A 6-week beginners course in hatha yoga suitable for all ages and levels of fitness.
Saturdays at the Rose Hill from March 16th to April 20th, 10.00am to 11.30
This course will introduce basic movements, breathing and relaxation techniques to increase health and wellbeing.No previous experience necessary, all equipment will be provided.
Space is limited so please book your place at: https://www.ticketsource.co.uk/date/602495
Cost: £30 for a six-week course
Please note these are not drop-in sessions.
If you have any questions about the course, feel free to message Naomi on facebook or email naomi.kayo.adams@gmail.com.
About Naomi:
I have been practicing yoga for over 25 years and am currently completing a 500-hour British Wheel of Yoga teacher training course. I am offering this course at a reduced rate as I am not fully qualified yet. I am fully insured and first aid trained.
10am - 1pm